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Max Ten® Herbal Weight Loss Supplement FAQs
14. Do I have to exercise while taking Max Ten®, Max Fifty®, and Max Sports Fuel®?
You do not have to exercise when taking these thermogenic products.
Keep in mind that exercise is an important way to stimulate weight loss.
Exercise burns calories and exercise also increases metabolism, which in turn burns fat.
Cardiovascular exercising should be combined with some weight training.
Many people are afraid to do weight training for the fear of "getting big" (gaining a very muscular physique).
But, weight training is one of the best ways to burn calories.
Plus, by adding muscle, your resting metabolic rate will drastically increase.
This is because muscle needs more calories to sustain itself than fat does.
By increasing the muscle on your body, you burn more calories every day, even if we are just sitting still!
One pound of muscle actually burns 50 calories a day.
If you replace 10 pounds of fat with muscle, your body will burn 500 more calories a day!
(Burning an additional 500 calories a day sure would make it easier to keep the weight off).
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